Welcome Friend,

I’m a UCLA and University of Pennsylvania trained Well-Being Coach, here to help you create Positive Change.

With a humanistic approach, and science-backed strategies, we’ll work together to increase your Life Satisfaction.

Book a free 15-minute consultation, and let’s get started on your unique path to The Good Life.

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Credentials

Has Worked With

Director Of Special Projects (Upenn)

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Assoc. Psychotherapist (UCLA CAPS)

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Teaching Staff Positive Psychology (UPenn)

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Assoc. Psychotherapist (Boys & Girls Club)

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Assoc. In-home Family Systems Psychotherapist

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Director Of Special Projects (Upenn) 〰️ Assoc. Psychotherapist (UCLA CAPS) 〰️ Teaching Staff Positive Psychology (UPenn) 〰️ Assoc. Psychotherapist (Boys & Girls Club) 〰️ Assoc. In-home Family Systems Psychotherapist 〰️

Topics for Coaching

Topics for Coaching

Topics

  • Self-Confidence

  • Neuro-Divergent Coaching

  • Intrinsic Motivation

  • Self-compassion

  • Social Skills

  • Nervous System Regulation

  • Emotion Focused Work

  • Digital Nomad Life Design

  • Career Coaching

  • Anxiety Reduction (sub-clinical)

  • Reaching Flow State

Taylor’s Story

I grew up around some ludicrously high achieving people. My family system consisted of world class athletes, PhDs, and a Billionaire.

From the outside, these people seem to have really slayed the American dream. But most were deeply unhappy.

TW: Among these people, I was surrounded by domestic violence, addiction, suicide, high profile lawsuits, and abuse. My developmental environment placed a splinter at the back of my mind.

If these “successful” people couldn’t find happiness, then how do people actually achieve a good life?

This existential question compelled my personal and professional career through Philosophy, Positive Psychology, becoming a Psychotherapist, and doing A LOT of personal work.

In my ~10 years in this field I have worked with people from all walks of life, from gang-affiliated youth to family systems consisting of celebrity and high net-worth individuals.

My professional foundation as a coach and trained associate psychotherapist allows me to offer coaching that is both grounded in research and deeply personal. I practice unconditional positive regard and emphasize human connection.

Today, my mission is to guide clients through their challenges, help them clarify their goals, and equip them with the tools they need to create real transformation. Whether you’re looking for better habits, deeper purpose, or a strategy for overcoming life’s obstacles, I’m here to help you take the next step forward.

**This is not a healthcare service. In my capacity as a coach, I am not diagnosing, nor am I treating any sort of clinical mental health concerns. This is an important distinction to understand, and we will discuss if we work together.

If you are interested in my Clinical Psychotherapy services, feel free to go to Taylorkreiss.com. (Only available in California).

**My social media presence is intended for entertainment and education, but should not be construed as medical or psychotherapeutic advice.

Explore Service Packages

Personal Coaching

$200 per hour (Sliding scale available).

Experience personalized coaching that blends Psychology, Philosophy and Practice to actuate lasting change.

As a Coach and Psychotherapist with ~10 years experience in the field, I have helped with a wide range of topics (e.g. anxiety, work performance, people-pleasing, nervous system regulation, existential concerns).

I can work with many topics so feel free to reach out for consult.

*If you are looking for clinical psychotherapy with me, I only practice in California.

Concierge Access

$3000 a month on average depending on use of service (sliding scale depending on need).

Designed for those seeking continuous daily guidance and accountability (10am - 8pm). Along with our regular one-on-one sessions, this package includes daily access to me via text, phone, and video chat—ensuring you have the support you need, when you need it.

Whether it’s troubleshooting obstacles, staying motivated, or fine-tuning your strategies in real-time, I’ll be there with you every step of the way. This package is perfect for those ready to fully commit to their growth and personal transformation.

Bespoke Self-Help Plan

$500

This service is designed for those who want a personalized, expert-crafted roadmap to achieve their goals (with some feedback)

After a comprehensive assessment session, I’ll create a customized plan infused with psychoeducation, tailored to your unique needs and goals.

We’ll have 2 additional video consultations to troubleshoots any difficulties and get feedback on your progress. The plan will include a wealth of research and alternative strategies, so you have a detailed map to your goals. It’s like a self-help guide personalized to just you!

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!